Trauma therapy & EMDR in Surrey, BC · in English, Punjabi & Hindi
Let go of what's been holding you back.
Become who you want to be, with trauma therapy and EMDR that turn understanding into real change. Sartaj Sandhu, RCC · Surrey and online across BC, in English, Punjabi or Hindi.
- 1Pick a timeBook a free 30-minute call online through Jane.
- 2Talk it throughBy phone or video. Ask anything, with no obligation.
- 3Decide in your own timeNo pressure to book a session afterwards.
Direct billing to Pacific Blue Cross, Canada Life, Green Shield, TELUS Health and most other extended health plans (coverage varies, so check yours) · Registered Clinical Counsellor, RCC #24906 · EMDR trained (EMDRIA) · EFT trained (ICEEFT)
Your counsellor
Hi, I'm Sartaj.
Most people who come to see me aren't short on insight. They can tell you exactly where their patterns come from. What they say is, "I know exactly why I do this, but I still keep doing it."
That gap between understanding and change is where I work. With EMDR therapy and Emotionally Focused Therapy, we work with the part of you that's still reacting, not just the part that understands, at a pace that feels safe.
Ways to start
How would you like to work together?
You don't need to choose a program to begin. Most people start with a free 30-minute consultation, and we work out the right fit together.
Individual sessions
One-to-one counselling for trauma, anxiety, low mood, anger, self-worth and more, at your pace.
$180 50 min
$240 80 min extended EMDR
Book a free consultation →Couples & family
Emotionally Focused couples therapy, and family sessions for conflict, in-law and joint-family stress.
$220 50 min
$280 80 min extended
Book a free couples call →About couples & familyThe Praxis Way
An optional 12-week structured trauma program: Understand, Process, Practise, with progress measured along the way.
from $1,944
or $180 per session
See the program →Court-referred (Restore)
Structured counselling for court, probation, family court and MCFD involvement, with letters for counsel.
$200 per session
6 to 12 sessions
About Restore →Direct billing to most extended health plans that cover a Registered Clinical Counsellor. Coverage varies, so check your own plan. Sliding scale available. Fees & booking
You might be here because
Tap what feels familiar.
Each one opens a short self-check, so you can see where you're at before you talk to anyone.
Services
Find the right place to start
Prefer a structured plan? The Praxis Way is a 12-week trauma program.
EMDR Therapy
For trauma, PTSD and memories that still feel present.
Learn more →Couples Counselling
Emotionally Focused couples therapy for conflict, distance and rebuilding trust.
Learn more →Punjabi & Hindi Counselling
The same trauma-focused care, in Punjabi or Hindi.
Learn more →Court-Directed (Restore)
For court, probation, MCFD and ICBC referrals.
Learn more →Free Self-checks
Trauma, anxiety, mood, self-worth, relationships and more.
Start one →Men's Counselling
Anger, stress, confidence, drinking and that feeling of running on empty.
Learn more →Also: PTSD therapyAnxiety counsellingICBC counselling after a crashAddiction counsellingFamily counsellingOnline counselling across BC
You don't have to be in crisis to deserve support.
A free 30-minute call to see if we're a good fit. No pressure to book anything after.